Detoxification

During our lives we have been exposed to countless toxins. Many of these chemicals are foreign to us so our body does not know how to eliminate them. Thus, it quarantines these foreign substances inside fat cells.

One of the largest organs and specifically the largest detoxification organ in the body is the skin. Skin has the ability to release toxins and other waste products directly out of the body.

This is why using far infrared sauna is a very effect way to ease the toxic burden on the body. The sauna increases your ability to sweat thus increasing your ability to release toxins.

Detoxification can also be enhanced by combining regular sauna sessions with a cleansing diet and exercise program.

For more information please contact Preston Health Collective.613.235.5433 or book your session online.